Memory Improvement Techniques – Visualization

I’m going to be starting a series of easily-applicable memory-improvement articles. Before we get started though, I need to tell you some things about visualization.

Visualization is the basis of memorization in GMS. All data is encoded into visual images, which are very easily manipulated, connected, and memorized. There are some very important guidelines you need to keep in mind whenever you use GMS.

1 – Images must be detailed.

This is very important. When you see things around you, your mind looks at the details, and creates the ‘big picture’ images as a culmination of all the details. Things in your peripheral vision are blurry because your eye isn’t able to focus on the details of that item, so it can’t create a detailed image.

Now, the visual processing center is capable of receiving input from your conscious thought as well. In essence, you can visualize to the same degree as you see; with the same clarity, color, detail, etc… It’s just a matter of learning how. Since we understand that the mind puts together what we see by looking at the details, it makes sense that the same method should be used to create vivid imagery.

Picture a quarter. Try to see in your imagination the ridges around the edge. Try to see the copper color along the edge different from the silver color on the face. Try to see the face and the writing. Every image you ‘build’ in your mind, you should do this process. Try to see the texture, color, and as many details as possible. With practice you will be able to visualize images that are increasingly vivid and life-like.

2 – Images must be large.

When I say large, I mean *large*. Visualize the quarter again. Picture it as being about 6 feet in front of you. Picture it as being three feet across, and 6 inches thick. Now, try to picture it larger. Keep enlarging it until you ‘lose sight’ of the entire image. That’s how large your images should be, all the time. The main reason, is because the larger the image, the larger the details. The larger the details, the more vivid the image.

3 – Images must be 3-dimensional.

Picture your quarter again. You should be able to rotate it in your mind. Stand it on edge. Look at the ‘tails’ side. Every image should be realistic, 3-dimensional.

4 – Images must be in color.

Even if you have a hard time visualizing color, decide what color an image is. Decide what color the details are. Try your best to see it ‘in color’.

Now, this can seem time-consuming. To ‘create’ an image of a quarter that fits these guidelines might take you 10 seconds. That’s ok, do it. As you practice, you’ll be able to create detailed images faster.

I am happy to share these memory improvement tips with you, but I want you to understand that learning these techniques that I’ll be sharing isn’t enough. If you really want to be able to memorize textbooks, or learn foreign languages in a matter of months, or be able to meet 20 people and remember every single name… these skills take training. The Phenomenal Memory Course contains all the training you need. 60 step-by-step lessons, with additional articles, exercises, and community support to allow you to truly develop a phenomenal memory. The course can be completed as quickly as 2 months. It’s not a magic pill or a quick-fix. Like everything worthwhile, it takes dedication and practice. If you want to dramatically improve your memory, and improve your life, think about it. Ask me any questions you would like, I’ll be happy to help 🙂

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3 Responses to Memory Improvement Techniques – Visualization

  1. Markus 1971 says:

    Dear Zachary:

    I think that de GMS course is based in visualization. I don´t visualize clearly. When I try to do it i see grey images. Is posible to improve this ability with practice?

    Thank you

  2. Zachary says:

    Absolutely. Everything in GMS is a skill. Visualization, attention stability, etc… are trained through using them, and this is all covered in the course 🙂

  3. […] far you have learned how to create support images, how to connect information visually, and guidelines for visualization. Now, we are going to look at a useful technique for giving yourself more space on your support […]

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