Memory Improvement Techniques – Cicero Method

The Cicero Method is used for creating support images. Support images are necessary to retain the order of memorized information, either temporarily or permanently.

To create support images, imagine your house. Walk through the main door. Wherever you are is going to be the first room. Now, in your imagination, walk around the room clock-wise, and pick out 10 objects. Every object needs to be distinct(you can’t pick two chairs that look the same). Now, go to the next room in your house. Do the same thing. By the time you finish with your house, you could have between 50-100 images or more.

Remember our shopping list? Now we’re going to do something similar, but you’ll see a really useful aspect of Cicero vs. simply using Chain in a bit.

Look at the first object in your first room. Picture a loaf of bread connected to this support image. On the next object, connect a jug of milk. On the next a bottle of mustard. Bag of Chips. Taco shells. Ground beef. A mop. A bag of napkins. A glass. Dishwasher detergent.

Go into the next room and memorize a cd case, sunglasses, paper plates, kleenex, pillow, guitar, some dollar bills, a pencil, a picture frame, and a pair of shoes.

You could go on, and memorize a list as long as your support system. Here are the really useful parts. With the Chain Technique, if one of the connections goes missing, you can’t recall the rest. Each image depends on the previous. With the Cicero Technique, if the second image is missing, you can just look at the next support image and go on.

Now let’s say you had memorized a list of 50 items, and someone asked you the 49th item. You simply go into the fifth room, and look at the second to last object. When you are trained, you can accomplish this in a second or less. Now you can recall your list forward and backward, and jump immediately to any item.

This is the point where I ended up joining the School of Phenomenal Memory. I could tell that the course would be very useful, and I could only imagine what would be possible with real training, rather than just reading about some techniques that are useful for remembering shopping lists. I can’t stress this enough. As phenomenal as it is for you to be able to memorize lists so easily, it’s nothing compared to being able to memorize books, foreign vocabulary, names, numbers, terms, etc… With a Phenomenal(!) Memory, all of this becomes easy. It’s an easy task to memorize 50 foreign words a day. I can’t really explain what it is like, it’s something you have to experience for yourself.

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2 Responses to Memory Improvement Techniques – Cicero Method

  1. ricardina says:

    on question, can you invent the elements of the cicero method
    i travel to much

    great post!

  2. Zachary says:

    Sure, you just need to review them in your mind until you have them down pat 🙂

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